How to Cure Gout Naturally

Gout is a disease that is characterized by severe attacks of inflammation in individual joints that come suddenly (acute) and quickly reached a peak of pain is very sharp, then disappear. Usually occurs a new attack after a variable period, usually months or years, often another joint act, especially in the lower extremities. If this disease is not treated, the periods between attacks will pass shorter and longer than the years. This will worsen the condition and to make an impact on other joints in your body. There are many methods that you can use to cure gout, including the use of natural remedies.

One of the most effective ways to cure gout is the use of cherry juice or happy. Cherries are known for their anti-inflammatory properties are known, can help to reduce the amount of uric acid in the body and prevent deposited in the joints, causing gout pain. You can use canned cherries or fresh cherries and whether you use sour or sweet cherries. All were the cherries reported to be a natural cure gout. To consume the recommended daily amount of cherries is ten cherries and up to half a pound. There are others who prefer concentrated cherry juice (1 tablespoon per day) to use and is also effective to cure gout.

The diet is important and can be utilized as a natural remedy, also fall. Purines in the diet account for about 50% of uric acid in the body consumes. Therefore, a low purine or modified purine diet food can improve future gout attacks and prevent gout. A diet low in purines is following foods to eliminate high in purines food: offal, sweetbreads, brains, kidneys, sauces, meat extracts, shellfish, game, mackerel, herring, anchovies, and sardines. Also, only part of the following foods are allowed daily in a diet low in purines: beans and peas, asparagus, cauliflower, spinach, mushrooms, chicken, meat or fish.

Besides that, you can also use a modified purine diet consider that eliminate purine-rich foods such as liver, brain, kidneys and other offal and sweetbreads. However, in a modified purine diet that is for some protein-rich foods in order not more than 100 grams per day. In one ounce of meat, there are 7 grams of protein bread and cereals about 3 grams of protein per serving. A serving is one slice of bread or ½ cup of cereal. The proteins can be obtained by eating dairy, eggs, and cheese, as these foods are rich in protein and low in purines.

Another natural remedy gout increased water consumption, can help to eliminate the excess uric acid and help prevent kidney stones. At least eight glasses of water or three liters a day to drink As an indication, it is recommended. People suffering from gout should also avoid alcohol because it increases the production of uric acid and inhibits its secretion.

While it is important to avoid to reduce your weight gout, dieting and fasting, because rapid weight loss causes to prevent the release of uric acid by cells as they break. Instead, you should try a diet, which the loss slowly and steadily promotes weight.

Another natural remedy is the compress drops coal. To make charcoal compress, mix half a cup of powdered activated carbon with a few tablespoons of flaxseed, based in a blender until it is food. Then add enough hot water to create a paste. Pour the mixture into the affected area and cover it with cloth or plastic joint. The dressing should be changed every four hours or left overnight. Ensure the handling of coal on clothing or bedding because to avoid contamination.

A charcoal bath can also be used as a drop-natural cure. Using an old basin, the color does not contrast, mix a half cup of charcoal powder with water until a paste. Place the affected foot in the bowl and add water until the foot is covered. You should consult your feet soak in hot coals for thirty to sixty minutes.