How to Cure Gout Naturally
How to Cure Gout Fast
![]() |
How to Cure Gout Naturally |
Gout is a disease that is
characterized by severe attacks of inflammation in individual joints that come
suddenly (acute) and quickly reached a peak of pain is very sharp, then
disappear. Usually occurs a new attack after a variable period, usually months
or years, often another joint act, especially in the lower extremities. If this
disease is not treated, the periods between attacks will pass shorter and
longer than the years. This will worsen the condition and to make an impact on
other joints in your body. There are many methods that you can use to cure
gout, including the use of natural remedies.
One of the most effective ways to
cure gout is the use of cherry juice or happy. Cherries are known for their
anti-inflammatory properties are known, can help to reduce the amount of uric
acid in the body and prevent deposited in the joints, causing gout pain. You
can use canned cherries or fresh cherries and whether you use sour or sweet
cherries. All were the cherries reported to be a natural cure gout. To consume
the recommended daily amount of cherries is ten cherries and up to half a
pound. There are others who prefer concentrated cherry juice (1 tablespoon per
day) to use and is also effective to cure gout.
The diet is important and can be
utilized as a natural remedy, also fall. Purines in the diet account for about
50% of uric acid in the body consumes. Therefore, a low purine or modified
purine diet food can improve future gout attacks and prevent gout. A diet low
in purines is following foods to eliminate high in purines food: offal,
sweetbreads, brains, kidneys, sauces, meat extracts, shellfish, game, mackerel,
herring, anchovies, and sardines. Also, only part of the following foods are
allowed daily in a diet low in purines: beans and peas, asparagus, cauliflower,
spinach, mushrooms, chicken, meat or fish.
Besides that, you can also use a
modified purine diet consider that eliminate purine-rich foods such as liver,
brain, kidneys and other offal and sweetbreads. However, in a modified purine
diet that is for some protein-rich foods in order not more than 100 grams per
day. In one ounce of meat, there are 7 grams of protein bread and cereals about
3 grams of protein per serving. A serving is one slice of bread or ½ cup of
cereal. The proteins can be obtained by eating dairy, eggs, and cheese, as
these foods are rich in protein and low in purines.
Another natural remedy gout
increased water consumption, can help to eliminate the excess uric acid and
help prevent kidney stones. At least eight glasses of water or three liters a
day to drink As an indication, it is recommended. People suffering from gout
should also avoid alcohol because it increases the production of uric acid and
inhibits its secretion.
While it is important to avoid to
reduce your weight gout, dieting and fasting, because rapid weight loss causes
to prevent the release of uric acid by cells as they break. Instead, you should
try a diet, which the loss slowly and steadily promotes weight.
Another natural remedy is the
compress drops coal. To make charcoal compress, mix half a cup of powdered
activated carbon with a few tablespoons of flaxseed, based in a blender until
it is food. Then add enough hot water to create a paste. Pour the mixture into
the affected area and cover it with cloth or plastic joint. The dressing should
be changed every four hours or left overnight. Ensure the handling of coal on
clothing or bedding because to avoid contamination.
A charcoal bath can also be used
as a drop-natural cure. Using an old basin, the color does not contrast, mix a
half cup of charcoal powder with water until a paste. Place the affected foot
in the bowl and add water until the foot is covered. You should consult your
feet soak in hot coals for thirty to sixty minutes.